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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (I use King Arthur Organic Flour)
- 1 Tbsp. sugar (I use Wild Harvest Organic Raw Pure Cane Sugar)
- 1/2 Tbsp. salt (I use Trader Joes' Sea Salt)
- 1 cup milk (I use Organic Horizon Whole Milk)
- 1 egg (I use Trader Joe's Organic Free Range Eggs)
- 1 Tbsp. butter (I use Organic Valley European Style Cultured Butter)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium970mg40% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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