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Simple Muesli Breakfast (Revamped)
NUTRITIONIST IN THE KITCH6Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup greek yogurt (plain 0% fat, or plain Coconut yogurt, for a diary free/vegan option)
- 1/2 Tbsp. chia seeds
- 1/4 cup muesli (unsweetened, with a mix of nuts, dried fruits, and rolled oats)
- 1/2 cup strawberries (fresh sliced, whole raspberries, and whole blueberries)
- 1/2 banana (sliced)
- 1 tsp. honey (OR pure maple syrup)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium110mg5% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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