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Ingredients
US|METRIC
4 SERVINGS
- 4 cups wheat (whole, or all-purpose flour)
- salt (1 1/2 tps.)
- 2 Tbsp. honey
- 2 cups kefir (milk)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium270mg11% |
| Potassium420mg12% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber |
| Sugars13g |
| Vitamin A |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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