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Ingredients
US|METRIC
2 SERVINGS
- 2 liquid egg whites (cupsAllWhites® 100%)
- 1 1/2 cups couscous (cooked)
- 1 cup fresh spinach (chopped)
- 1/2 cup pitted kalamata olives (halved + some of the olive brine)
- 1/4 cup roasted red peppers (chopped)
- 1/4 cup marinated artichoke hearts (chopped)
- 1/4 cup oil-packed sun-dried tomatoes (+some of the oil)
- 1 tsp. italian seasoning
- 1 tsp. dried basil
- salt
- pepper
- 2 oz. feta cheese (crumbled)
- grape tomatoes (for topping, halved)
- butter
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol55mg18% |
Sodium1400mg58% |
Potassium760mg22% |
Protein24g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate115g38% |
Dietary Fiber13g52% |
Sugars2g |
Vitamin A50% |
Vitamin C60% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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