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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. chia seed
- 2 cups almond milk
- 1/2 cup coconut milk (canned)
- 1 tsp. vanilla extract
- 1 whole mango (diced)
- 1/2 inch fresh ginger (knob, minced)
- kiwi (optional)
- fresh raspberries (optional)
- fresh mint (optional)
- shredded unsweetened coconut (optional)
- fresh lime (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium980mg28% |
| Protein12g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber18g72% |
| Sugars39g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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