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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. minced beef
- 2 cloves garlic (peeled and finely chopped)
- 1 onion (peeled and finely chopped)
- pepper (to taste)
- 1/2 tsp. basil (each, and oregano)
- 1/2 pt. boiling water
- 1 beef
- 1 can chopped tomatoes (+ a good squeeze tomato puree, or 500g passata)
- 1 oz. flour
- 3/4 pt. milk
- 1 oz. butter
- 4 oz. cheese (grated, Red Laicester is good, as is mature cheddar or even a mixture. I often add a scoop of Philadelphia too)
- 1 tsp. mustard
- lasagne (Dried, sheets)
- grated cheese
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat24g120% |
| Trans Fat2.5g |
| Cholesterol210mg70% |
| Sodium460mg19% |
| Potassium1190mg34% |
| Protein57g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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