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Ingredients
US|METRIC
2 SERVINGS
- 10 cups homemade chicken stock (your)
- 2 cups chicken (pulled, for example from the stock making process)
- 2 large carrots (cut into half inch pieces)
- 2 celery ribs (large, with leaves if possible, cut into half inch pieces)
- 2 tomatoes (ripe, seeded and chopped)
- 2 tsp. sea salt (adjust to taste)
- 1/2 tsp. freshly ground black pepper (adjust to taste)
- 1 handful fresh parsley (chopped)
- 2 cups cooked quinoa (*, or substitute cooked brown or wild rice, or cooked noodles)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium4330mg180% |
| Potassium2760mg79% |
| Protein91g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber10g40% |
| Sugars32g |
| Vitamin A290% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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