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Simple Greek Style Baked Fish
VIEW FROM GREAT ISLAND13Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2/3 lb. halibut (cut in two portions)
- 1/2 yellow onion (or white)
- 1 lemon
- tomatoes (Strawberry, or assorted cherry tomatoes)
- olives (mixed, with or without pits)
- salt
- fresh cracked black pepper
- smoked paprika (a little)
- 3 red pepper flakes (optional)
- olive oil
- white wine
- fresh dill (or thyme, parsley, whatever you like)
- feta cheese (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium740mg31% |
| Potassium1160mg33% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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