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Simple Goat Cheese and Egg Toasts with Peas and Dill
COOKIE AND KATE7Ingredients
10Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice whole grain bread (hearty)
- 1.5 oz. goat cheese (softened)
- 1 egg (fried, or 2 eggs, scrambled)
- 1 handful fresh peas
- fresh dill (Light sprinkling of chopped, or mint, chives, parsley or basil)
- sea salt (to taste)
- ground black pepper (Freshly, to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1160mg48% |
| Potassium420mg12% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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