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Ingredients
US|METRIC
2 SERVINGS
- 2 plantains (very ripe, peeled & sliced on the diagonal into 1/2 inch thick pieces)
- 2 Tbsp. coconut oil (or enough to coat the bottom of the pan)
- kosher salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium960mg27% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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