Simple Fish & Veggie Packets Recipe | Yummly

Simple Fish & Veggie Packets

THE LIVE FIT GIRLS(4)
Rebecca: "Excellent! So fresh and simple!" Read More
9Ingredients
20Minutes
270Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 bunch asparagus (trimmed)
  • 6 ounces white fish fillets (I used tilapia)
  • 8 cherry tomatoes (halved)
  • 2 tablespoons dry white wine
  • 2 tablespoons capers
  • 4 slices of lemon
  • 4 sprigs fresh thyme
  • black pepper
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    NutritionView More

    270Calories
    Sodium13% DV310mg
    Fat18% DV12g
    Protein41% DV21g
    Carbs11% DV34g
    Fiber60% DV15g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol50mg17%
    Sodium310mg13%
    Potassium980mg28%
    Protein21g41%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber15g60%
    Sugars4g8%
    Vitamin A30%
    Vitamin C310%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Rebecca a year ago
    Excellent! So fresh and simple!
    Aire-Mai Gratškov 2 years ago
    Really good and simple!
    Nana 2 years ago
    Delicious and easy to make
    Liza Pacheco 3 years ago
    Healthy and filling. I had mine just like that and my family had rice with it.

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