Simple Egg and Cheese Quiche for Egg Fast

SIMPLY YUMMY KETO
4Ingredients
55Minutes
590Calories

Ingredients

US|METRIC
  • 8 eggs
  • 6 ounces cream cheese
  • 5 tablespoons butter
  • 6 ounces shredded cheese
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    NutritionView More

    590Calories
    Sodium27% DV640mg
    Fat82% DV53g
    Protein51% DV26g
    Carbs1% DV3g
    Calories590Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol555mg185%
    Sodium640mg27%
    Potassium240mg7%
    Protein26g51%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars3g6%
    Vitamin A40%
    Vitamin C
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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