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Simple Crock Pot Italian Wedding Soup with Kale
DON'T MISS DAIRY11Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Italian meatballs (frozen, 15-20)
- 5 oz. low sodium chicken (rinsed and drained)
- 32 oz. chicken broth
- 2 cups kale (stems removed and chopped, can also use spinach)
- 1 1/2 tsp. garlic powder
- 1 bay leaf
- 1/2 tsp. italian seasoning
- 1/4 tsp. black pepper
- 1/2 yellow onion (chopped)
- 1/4 cup pasta (pastina)
- parmesan reggiano (for serving)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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