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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. navy beans
- 1 smoked ham hock (large meaty, or 2 small ham hocks)
- 4 cups chicken broth (homemade, or 1 box, 32 ozof organic chicken broth)
- 1 medium yellow onion (chopped)
- 1 garlic clove (chopped)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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