Simple Chili (perfect for the Kiddos) Recipe | Yummly

Simple Chili (perfect for the kiddos)

JOY IN EVERY SEASON
16Ingredients
55Minutes
180Calories

Ingredients

US|METRIC
  • 1 ground turkey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 4 cans beans (I used 1 pinto, 1 black, 1 kidney, 1 white)
  • 1 cup crushed tomatoes
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon oregano
  • 1/2 teaspoon chili powder
  • 1 cup frozen corn
  • grated cheese (for topping)
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    NutritionView More

    180Calories
    Sodium29% DV700mg
    Fat0% DV0g
    Protein22% DV11g
    Carbs13% DV40g
    Fiber60% DV15g
    Calories180Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium1160mg33%
    Protein11g22%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber15g60%
    Sugars14g28%
    Vitamin A70%
    Vitamin C100%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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