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5Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs
- salt
- black pepper (freshly ground)
- 2 Tbsp. butter oil (like grapeseed or corn)
- 3/4 cup cheese (finely grated or crumbled)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol500mg167% |
| Sodium790mg33% |
| Potassium240mg7% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Maya 2 years ago
SO good. except i prefer to flip the omelet to make sure it’s fully cooked through, and it still worked great
Austin Wager 5 years ago
simple and tasty! used Mango Habanero Gouda cheese mixed with a little Mozza!
Bolander 7 years ago
I turned out great for the first time but I add the eggs in all at one not a separate times.