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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 cup yellow onion (chopped)
- 3 garlic cloves (smashed)
- 2 1/2 cups carrots (chopped)
- 1 Tbsp. fresh ginger (coarsely chopped)
- 1 Tbsp. apple cider vinegar (or freshly squeezed orange juice)
- 4 cups vegetable broth
- carrot
- pesto
- coconut milk (for garnish, optional)
- 1/4 cup pepitas
- 1 garlic clove
- 1 1/2 cups carrot tops (coarsely chopped)
- 1 Tbsp. fresh lemon juice
- 1/3 cup virgin olive oil (extra-)
- sea salt
- freshly ground black pepper
- grated Parmesan cheese (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1440mg60% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A360% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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