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Simple Brown Rice with leeks, tomatoes and olives
THEEUROPEANDISH.COM8Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (rinsed)
- 4 cups water
- 2 leeks
- 1 can tomatoes (crushed, 400g)
- 150 grams olives (mix, green and kalamata, pitted)
- 3 Tbsp. parsley (minced)
- 1 bouillon cube
- 3 Tbsp. olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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