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Michelle Schnepper: "I was given collard greens by my neighbor. had ne…" Read More
5Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 4 oz. mixed greens (kale, collard, mustard, or greens of your choice about 3-4 cups chopped and well packed)
- 1 clove garlic (minced)
- 18 sea salt (; teaspoon celtic)
- 1/4 tsp. red pepper flakes
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle Schnepper 4 years ago
I was given collard greens by my neighbor. had never made greens before. This recipe was very quick and easy to make. I used a huge garlic clove and Cajun seasoning instead of red pepper flakes. The greens were more bitter than I expected so I added some fresh lemon juice. They are delicious.