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Simple Blueberry Smoothie (without yogurt)
BERLY'S KITCHEN14Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 1 cup frozen blueberries
- 1/4 cup old fashioned oats
- 1 Tbsp. sliced almonds (optional)
- 1 Tbsp. light brown sugar (optional)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. pure vanilla extract
- 1 cup milk
- 1 cup frozen blueberries
- 1/4 cup old fashioned oats
- 1 Tbsp. sliced almonds
- 1 Tbsp. light brown sugar
- 1/2 tsp. ground cinnamon
- 1/4 tsp. pure vanilla extract
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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