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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups oats (quick 1 minute preferred)
- 1 scoop Collagen (Vital Proteins, Peptides)
- 1 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. sea salt
- 2 medium bananas (over ripe, mashed)
- 3/4 cup milk
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1 1/2 cups Fresh berries (I used blueberries and strawberries sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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