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Simple Beef-Stuffed Spaghetti Squash
MY SWEET ZEPOL10Ingredients
65Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (large)
- 1 Tbsp. olive oil
- 1/2 lb. lean ground beef
- 1 green bell pepper (diced)
- 1/2 bear (Little, Brand® sweet onion diced)
- 2 cloves garlic (minced)
- 28 oz. tomatoes (Dice, no-salt added)
- 1/2 tsp. salt
- 1/2 tsp. italian seasoning
- 1 cup shredded mozzarella cheese (low-fat)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium630mg26% |
| Potassium1480mg42% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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