Simple Baked Tilapia Recipe | Yummly

Simple Baked Tilapia

YUMMLY(2)
RC: "I loved this recipe bc it’s quick, easy and delic…" Read More
6Ingredients
12Minutes
280Calories
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Description

Here's a foolproof recipe for enjoying fresh tilapia fillets.The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 pound tilapia (fresh, 3-4 fillets)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon salted butter (softened)
  • 1 clove garlic (minced, optional)
  • 1 lemon (large, cut in half)
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    NutritionView More

    280Calories
    Sodium56% DV1340mg
    Fat15% DV10g
    Protein90% DV46g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium1340mg56%
    Potassium770mg22%
    Protein46g90%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A4%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    RC a month ago
    I loved this recipe bc it’s quick, easy and delicious. It has definitely become a new staple in my week night meals.
    Bonnie W. 2 months ago
    it was very easy to make

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