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Simple Asparagus & Eggs on Toast Breakfast
THE KITCHEN PAPER9Ingredients
5Minutes
650Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. butter (divided)
- 1 handful asparagus (10 stalks? however much you think you'll eat!)
- 2 garlic cloves (pressed or minced)
- 1 tsp. fresh oregano leaves
- 2 eggs
- 2 slices toast
- pepper
- salt
- 1 Tbsp. Parmesan (fresh)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol520mg173% |
| Sodium1530mg64% |
| Potassium520mg15% |
| Protein23g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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