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Ingredients
US|METRIC
10 SERVINGS
- base
- 200 grams ground almonds
- 4 Tbsp. coconut oil (not melted)
- 1 Tbsp. brown rice syrup (or any other sweetener)
- 1 tsp. vanilla extract
- 1 egg (or for a vegan option use a flax seed egg)
- blackberry (filling:)
- 5 cups blackberries (fresh)
- 1/2 cup ground almonds
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. brown rice syrup
- flaked almonds
- coconut
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium10mg0% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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