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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 6 eggs (lightly beaten)
- 125 grams cheese (strong Dutch, such as gouda, see Note, grated)
- salt
- black pepper
- 160 grams leaves (silverbeet, stalks removed, finely sliced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium510mg21% |
| Potassium240mg7% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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