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6Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. nonfat banana yogurt (I used Yoplait Light Banana Cream Pie)
- 1 large egg
- 1 Tbsp. honey
- 1/2 cup white whole wheat flour (my preference, you can use all-purpose or wheat if you prefer)
- 1 tsp. baking soda
- 2/3 cup banana (sliced ripe, this was around one medium banana for me, sliced into rounds)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium220mg9% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
데니 6 years ago
The pancakes were very easy to throw together and cooked quickly. I subbed strawberry yogart for the banana cause that's what was in my fridge. Strawberry banana pancakes are delicious. I will freeze these for a quick grab and go breakfast.