Silky Mocha Nut Brownies

MARFIGS' MUNCHIES
12Ingredients
70Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup sauce (pear)
  • 1 cup buckwheat flour
  • 3 tablespoons non dairy milk
  • 3/4 cup sugar (/sweetener of choice)
  • 2 teaspoons coffee powder
  • 1 pinch salt
  • 2 tablespoons apple cider vinegar
  • 1 avocado (small/medium)
  • cinnamon (splashes of)
  • 1/2 cup cocoa powder
  • 1/3 cup macadamia nuts (crushed)
  • 1/2 cup dark chocolate chips
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    NutritionView More

    310Calories
    Sodium8% DV180mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs16% DV48g
    Fiber32% DV8g
    Calories310Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium500mg14%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars28g56%
    Vitamin A6%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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