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10Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. silken tofu
- 1/4 cup vegetable oil
- 1/2 cup non dairy milk (choice)
- 2 Tbsp. maple syrup
- 2 tsp. vanilla extract
- 2 cups spelt flour (could sub all purpose)
- 2 tsp. baking powder
- 1 tsp. cinnamon
- 1/4 tsp. salt
- 1/2 cup cacao nibs
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nora F. 8 years ago
This batter was uncookable. I tried to thin it out, and it still wouldn't cook. It looked cooked on the outside but it was raw inside. I gave up and put it in the oven in a pie pan as a last resort and it still did not cook. I threw it out, it was a waste of time and ingredients .