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Silken Smooth Chinese Steamed Egg with Minced Meat
THE BURNING KITCHEN8Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 50 grams pork (Lean, Minced)
- 1 tsp. salt (For the Egg)
- water (to be added to the beaten eggs Double the volume of the beaten eggs, Water to egg ratio 2:1)
- 1/4 tsp. salt
- 2 tsp. oil
- 2 tsp. light soy sauce
- 1 stalk spring onion
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1000mg42% |
| Potassium150mg4% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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