Silesian Dumplings with Spinach Recipe | Yummly
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Silesian Dumplings with Spinach

BLÁTHACH
7Ingredients
60Minutes
130Calories
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Ingredients

US|METRIC
4 SERVINGS
  • potatoes
  • potato starch
  • sea salt
  • olive oil
  • fresh spinach
  • sun dried tomatoes
  • Parmigiano Reggiano
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium690mg29%
    Potassium910mg26%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A40%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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