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Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers (large, any color)
- 2 cups cooked rice
- 1 can black beans (drained and rinsed, 15 oz.)
- 1 can whole kernel corn (drained, 15 oz.)
- 1/2 cup finely chopped onion
- 1 can diced tomatoes (14 oz.)
- 1 Tbsp. olive oil
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. cumin
- 1 cup mexican blend cheese (shredded)
- 1 tsp. cilantro
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium800mg33% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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