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Sicilian Roasted Cauliflower with Chickpeas
DIG INN15Ingredients
80Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. chickpeas
- 1 tsp. fresh thyme leaves
- 3 cups water
- 2 heads cauliflower (cut into bite-sized florets.)
- 5 Tbsp. canola oil
- 1/2 cup panko (style breadcrubs)
- 1/4 tsp. sea salt
- black pepper
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. maple syrup
- 1 tsp. Dijon mustard (grainy)
- 1 Tbsp. capers
- 2 Tbsp. black olives (chopped and pitted)
- 1 cup parsley leaves (sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1110mg32% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C270% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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