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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. noodles (fresh, Shanghai thin noodles are good)
- 1/2 lb. chicken breast (cut into strips)
- 4 oz. shrimp (shelled and cleaned)
- 1/2 bok choy (cut into bite-size pieces)
- 1/2 cup carrot (cut on the diagonal)
- 1/2 cup broccoli (or cauliflower, trimmed, cut on the diagonal into 1-inch pieces)
- 1 onion (shredded)
- 1 clove garlic (minced)
- 1 Tbsp. light soy sauce
- 2 Tbsp. bean sauce
- 1/2 tsp. salt
- 5 Tbsp. cooking oil (for stir-frying)
- 1 tsp. wine
- 1 tsp. light soy sauce
- 1 tsp. cornstarch
- 1/2 cup stock
- 1 tsp. light soy sauce
- 1 Tbsp. chili oil
- 1 tsp. sugar
- 1 tsp. sesame oil
- 2 tsp. cornstarch
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol175mg58% |
Sodium1060mg44% |
Potassium980mg28% |
Protein38g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate96g32% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A140% |
Vitamin C100% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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