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Siba’s Herbed Mushroom Tin Loaves
GOOD HOUSEKEEPING - SOUTH AFRICA13Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/2 small onion (diced)
- 2 cloves garlic (crushed)
- 360 grams portobello mushrooms (chopped)
- 1 green pepper (cored and diced)
- 4 tsp. soya sauce (to season)
- 35 grams fennel bulbs (fronds removed, chopped, If you can’t find any use dill.)
- 35 grams parsley (chopped)
- 1 cup self rising flour
- 1 cup bread flour (brown)
- 1 tsp. baking powder
- 1 tsp. salt
- 3/4 cup beer (cold, sparkling water for those who don’t want alcohol)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1480mg62% |
| Potassium570mg16% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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