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Shrimp, Spinach, and Artichoke Flatbreads
LOUISIANA COOKIN'11Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 16 oz. pizza dough (deli)
- 13 oz. artichoke hearts in water (quartered, drained)
- 10 oz. frozen spinach (thawed and squeezed dry)
- 1/4 cup mayonnaise
- 1 Tbsp. minced garlic
- 1 Tbsp. Cajun seasoning
- 1 cup shredded mozzarella cheese
- 3/4 cup shredded Parmesan cheese
- olive oil (for brushing)
- 1 lb. shrimp (large fresh, peeled and deveined)
- crushed red pepper (Garnish:, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium380mg16% |
| Potassium180mg5% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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