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Shrimp, Sausage, and Mushroom Wild Rice Dinner
WHOLE LIFE CHALLENGE7Ingredients
30Minutes
990Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken sausage (chopped, be sure to check the sausage ingredients)
- 1 1/2 cups shrimp (frozen small)
- 1 cup mushrooms (sliced)
- 1 Tbsp. butter (or oil)
- 2 cups wild rice (or leftover brown, cooked)
- salt
- pepper
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1270mg53% |
| Potassium1290mg37% |
| Protein71g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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