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10Ingredients
35Minutes
1550Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 lb. shrimp (peeled and deveined, weight after peeled)
- 1 cup long-grain rice (uncooked)
- 2 cups fat-free chicken broth
- 1/2 cup frozen peas
- 1 Tbsp. light butter (spread, I used Smart Balance light)
- 2 tsp. olive oil
- 2 Tbsp. Pecorino Romano cheese (grated)
- 1 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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1550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1550Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol750mg250% |
| Sodium3840mg160% |
| Potassium1470mg42% |
| Protein122g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate170g57% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium70% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Shaw 4 years ago
Flavorless. Maybe it would be better with some seasoning but very bland as is. Will not make this again.
Kristin Deegan 5 years ago
Nice basic flavor (broth flavored rice), but needed more overall flavor. Maybe more cheese, or a little garlic next time. But we all enjoyed it, which is unusual for our family!