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Ingredients
US|METRIC
4 SERVINGS
- 1 box rice (Lundberg, and Wild Rice)
- 4 Tbsp. butter (pastured)
- 1 lb. shrimp (raw, shells removed)
- 2 cups kale (washed, stems removed, and torn into pieces)
- 1/8 cup shallots (finely chopped)
- 1/3 cup cheese (parmesean, shredded)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium510mg21% |
| Potassium360mg10% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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