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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. salmon fillets
- 1 tsp. salt
- 1/2 tsp. ground white pepper
- 2 Tbsp. grapeseed oil
- 2 egg whites
- 8 oz. shrimp meat
- 1 tsp. fresh parsley (minced)
- 1 tsp. seafood seasoning (such as Old Bay)
- 1/4 cup panko breadcrumbs (mixed with 1 teaspoon parsley and thyme)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium760mg32% |
| Potassium800mg23% |
| Protein45g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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