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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. white beans (package dried, presoaked, see notes below)
- 1 bone
- 1 bone
- 2 pork hocks
- 1 1/2 cups chopped onion
- 1/2 cup chopped bell pepper
- 1/4 cup chopped celery
- 1 Tbsp. minced garlic (finely)
- 1/4 lb. andouille sausage (chopped)
- 1/4 tsp. dried thyme
- 1/4 tsp. black pepper
- 1/2 tsp. Cajun seasoning (or Creole, I like Slap Ya Mama)
- 2 tsp. Old Bay Seasoning
- 1 can rotel tomatoes (drained)
- 1 lb. shrimp (small peeled raw, 150+ count)
- salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1400mg58% |
| Potassium960mg27% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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