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Description
MyRecipes.com
Ingredients
US|METRIC
8 SERVINGS
- 2 chile peppers (poblano, diced)
- 1 Tbsp. EVOO
- 64 oz. navy beans (undrained)
- 4 cups frozen whole kernel corn
- 1 cup chicken broth
- 2 Tbsp. chili seasoning mix
- 2 lb. shrimp (peeled, medium-size raw)
- lime juice
- fresh cilantro
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Directions
- Sauté diced chile peppers in 1 Tbsp. hot oil in a Dutch oven over medium-high heat 2 minutes. Stir in navy beans and next 3 ingredients; bring to a boil over medium-high heat, stirring occasionally. Cover, reduce heat to low, and simmer, stirring occasionally, 15 minutes. Stir in peeled shrimp, and cook, uncovered, 5 minutes. Serve with desired toppings. (See "Toppings for Chili" below.)
- Just before serving Shrimp-and-Poblano Chili, add a splash of flavor to each bowl with fresh lime juice and a sprinkling of chopped cilantro.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol175mg58% |
Sodium310mg13% |
Potassium1140mg33% |
Protein42g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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