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Shrimp and Mango Salsa Lettuce Wraps
MEL'S KITCHEN CAFE15Ingredients
25Minutes
50Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 mango (ripe, peeled and chopped)
- 1/2 cup red pepper (finely chopped, 1/2 of a large pepper)
- 1/4 cup red onion (finely chopped)
- 1 jalapeño (seeded, membranes removed, and finely chopped)
- 2 Tbsp. fresh lime juice (1-2 limes)
- 1/4 cup chopped cilantro (or more to taste)
- salt
- pepper
- 1 tsp. olive oil (or so, avocado oil, canola oil, etc.)
- 2 lb. large shrimp (21-25 per pound, tails removed, if needed, and chopped)
- 1 Tbsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 heads butter lettuce (or Bibb, washed and leaves separated)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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