Shrimp and Grits With Kielbasa

ALLRECIPES
10Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 2 cups polenta
  • 5 cups water
  • 1 tablespoon salt
  • 2 tablespoons olive oil
  • 1 kielbasa (chopped)
  • 3 tablespoons minced garlic
  • 2 tablespoons fresh rosemary (chopped)
  • 2 tablespoons red pepper flakes
  • 1 pound shrimp (uncooked, peeled, deveined, and tails removed)
  • 8 ounces shredded sharp cheddar cheese
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    NutritionView More

    310Calories
    Sodium69% DV1660mg
    Fat31% DV20g
    Protein51% DV26g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol155mg52%
    Sodium1660mg69%
    Potassium350mg10%
    Protein26g51%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C10%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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