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Shrimp and Feta Omelette

PASTOR CHEF
10Ingredients
20Minutes
180Calories
Read Directions

Ingredients

US|METRIC
  • olive oil
  • 1 diced tomato
  • 1 green onion (chopped)
  • salt
  • pepper
  • 8 large shrimp (cooked, peeled and deveined)
  • red pepper flakes (Dried,  to taste for heat, I say be generous with it)
  • 4 eggs ( beaten)
  • 1 pinch dried oregano (or tsp of fresh chopped oregano; I used dry in order to make the meal faster)
  • 2 ounces crumbled feta cheese
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    NutritionView More

    180Calories
    Sodium18% DV430mg
    Fat22% DV14g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol225mg75%
    Sodium430mg18%
    Potassium220mg6%
    Protein9g18%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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