Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
50Minutes
550Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 cup onions (chopped)
- 2 stalks celery (chopped)
- 1 tsp. olive oil
- 1/4 tsp. granulated garlic
- 2 1/2 cups chicken broth
- 1/4 cup flour (we used whole wheat)
- 3 Tbsp. lemon juice
- 1/8 tsp. cayenne pepper (Medium Heat)
- 2 tsp. Tabasco Sauce
- 1 1/2 lb. shrimp (peeled and deveined and thawed)
- 8 oz. lump crabmeat (not imitation crabmeat)
- 1/4 cup green onions (chopped)
- 1/4 cup fresh parsley (or 1 1/2 tablespoon Dried Parsley)
- 3 cups basmati rice (cooked)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium330mg14% |
| Potassium620mg18% |
| Protein39g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes