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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter
- 1/2 cup all-purpose flour
- 1/2 cup whole milk
- 1/2 cup dry white wine
- 1 lemon (juiced)
- 1/2 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 1 lb. medium peeled and deveined shrimp (or small)
- 1 lb. shell (picked through for, claw crabmeat)
- 1 1/2 cups grated sharp cheddar cheese
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium450mg19% |
| Potassium420mg12% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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