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Shrimp and Cauliflower Grits
WHOLE LIFE CHALLENGE13Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. shrimp (peeled and deveined)
- 1 head cauliflower (large)
- 1 cup bacon (diced)
- 1 cup onion (minced)
- 1 cup crimini mushroom (sliced thin)
- 5 Tbsp. butter (cubed)
- 2 Tbsp. garlic (minced)
- 2 Tbsp. red pepper hot sauce (Franks, or hot sauce of your choice)
- 3/4 cup chicken stock (or water)
- 1 lemon (juice of)
- scallion (sliced thin for garnish, optional)
- salt
- pepper (to taste)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol325mg108% |
Sodium1200mg50% |
Potassium1150mg33% |
Protein45g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A15% |
Vitamin C180% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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