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Bethany Kay: "Nice and easy healthy dinner!
- Used mushrooms i…" Read More
17Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
- 2 cups water
- 1 Tbsp. olive oil
- 1 shallot (finely diced)
- 1 clove garlic (minced)
- 1 lb. shrimp (small, peeled, deveined, and cooked)
- 1 cup corn
- salt
- pepper
- 1/4 cup lime juice
- 1/4 tsp. cilantro (dried, or 1/2 teaspoon fresh)
- 1 Tbsp. honey
- 1 clove garlic
- 1/4 cup olive oil
- salt (to taste * I just use a pinch)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium720mg30% |
| Potassium710mg20% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bethany Kay 5 years ago
Nice and easy healthy dinner!
- Used mushrooms in place of corn and red onion instead of shallots
- dry off shrimp first
- cook garlic and onion on lower temp to avoid burning
- dressing is fine unblended!