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Ingredients
US|METRIC
11 SERVINGS
- 6 cups cooked rice (I cooked 2 cups raw rice)
- 1 1/2 Tbsp. olive oil
- 1/2 stick butter
- 2 lb. shrimp (medium sized, peeled/deveined, seasoned with 1½ tsp creole seasoning)
- 1 yellow onion (large, chopped)
- 1 green bell pepper (chopped)
- 2 cloves garlic (chopped)
- Creole seasoning (to taste)
- 15 oz. diced tomatoes
- 8 oz. tomato sauce
- 10 oz. cream of mushroom
- 6 red bell peppers
- 2 cups water
- 1 1/2 cups shredded cheese
- chopped parsley (Fresh)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium420mg18% |
| Potassium510mg15% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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